Improve your life with the health benefits of kelp

As kelp continues to grow into a reliable and valuable natural source of food and energy, new benefits of kelp are being discovered almost single every day. Recently kelp benefits have been widely cited in a varity of publications and include a high level of nutrients, including vitamins A, B, C, D, E, and K, as well as minerals, trace elements, and proteins. As the health benefits of kelp have become more widely recognized and published, the availability of kelp products such as kelp supplements, kelp vitamins, and kelp tea has increased dramatically.

Benefits of Kelp is dedicated to bringing you detailed information related to the growing list of kelp benefits and seaweed benefits. Furthermore, we have provided overviews of the various kelp products available to serious kelp benefits enthusiasts or those that are just beginning to realize all of the great benefits of kelp. We hope you are able to learn a thing or two, find the right seaweed products or kelp supplements for your particular needs, and improve the way you live and feel!

Benefits of Kelp

Ok, so there are many kelp benefits, but what is kelp?

Kelp is a form of seaweed and one of the most common members of the brown algae family. It grows primarily in the Pacific Ocean on the West Cost of the United States and is often found in large formations called kelp forests or kelp beds. Kelp has a well documented ability to grow very quickly, especially in water that is high in nutrients. Generally kelp grows best in cool ocean water, usually at temperatures between forty-two and seventy degrees Fahrenheit. Kelp also thrives in shallow water areas near the coastline, where it can receive significant amounts of sunlight. Hard substrate is critical for the development of healthy kelp forests, as rock provides a foothold (also known as a holdfast) for the kelp to prevent it from floating away or onto shore.

Kelp forests are widely known for their ability to support diverse forms of ocean wildlife and are considered one of Earth’s most valuable ecosystems. A single kelp forest can provide a home for literally thousands of sea creatures, both large and small. Fish, invertebrates, and birds are typical inhabitants, while many marine mammals may use kelp as a place to rest or as protection from storms or predators.

In addition to providing for thriving ocean wildlife habitats, kelp has also become a component in many commercial products, as well as a source of food. In addition to being harvested naturally from the ocean, kelp is also grown as a crop on large aquaculture farms. These farms are primarily in the Asian markets, but are beginning to pop up in other parts of the world, including the United States. The worldwide seaweed industry is estimated at approximately $7 billion and is expected to grow significantly in the coming years. The number of kelp products available to consumers is also likely to increase dramatically, as a wider variety of kelp supplements and kelp-based food products are developed and made available to consumers.